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SPORTS & LEISURE

A paradise for mountain bikers, horse riders and all water sports


Beaches

The Ligurian sea and the beaches are very clean and well maintained. At almost every beach you can find deck chairs and umbrellas, you can either rent them but you do not have to. Often you will find a free section where you can just lay in the sand. The most beautiful beach is called "Spiaggia D'Oro" and is located in Imperia in the district of Porto Maurizio but in the high season it is quite crowded.

ExtraVergine - Vacation in LiguriaThe beach of San Lorenzo al Mare is one of the most beautiful and is really recommended. San Lorenzo al Mare is a very lovely village next to Imperia in the direction of Sanremo. We ourselves loved to go there with our two children because there are always parking facilities, you only find sandy beaches which are accessible without payment. They are well maintained, having showers, changing rooms and toilets (you can use the sanitary facilities in any case even if you have not rented a deck chair). Every beach has got a a nice bar where you can get ice-cream, sandwiches, beverages but you also can sit down and have a plate of salad or pasta.


Other recommended beaches: Arma di Taggia, Santo Stefano al Mare, both are in the direction of Sanremo. Diano Marina (in the direction of Genua) is especially recommended for those who need a little more hype and for families travelling with teenagers. Diano Marina offers a lot of entertainment, you may well go shopping and go out at night. Beautiful clean sandy beaches.

Boat trips

In the harbor of Oneglia you will have the possibility to hire an inflatable boat with an outboard motor or to book a boat trip. The inflatable boat you can drive yourself even without a boat license. The prices you will find in the PDF file. The boat tours by motorboat are controlled by a professional. It is up to you to make a tour only for a few hours or a whole day.These trips are calculated depending on the number of participants and the duration. If the weather is bad, the tour can be canceled. Please find contact details in the PDF file.



Hiking

From Prelá Castello or Vasia you can start wonderful short hiking tours (the guidebooks and maps are available in the apartment). Experienced hikers could make trips to the Monte Faudo and Monte Foligia (about 6 hours walking time) or a trip to France (nearby) to the Mercantour National Park (about 1, 5 hour drive) where you can climb up to 3000m, to admire the sea, the alps and the famous ancient rock drawings.


Guided hiking tours

Once a week, on thursdays, we offer guided hiking tours in the surrounding mountains, near Vasia and Pantasina.

The tours start depending of the route from Prelá Castello, Pianavia or Pantasina at 9.00 am (unless otherwise agreed). They take place under the guidance of an experienced, local and German-speaking guide. The routes are chosen spontaneously according to fitness and age of the participants. There is also a possibility to book a challenging tour up to 8 hours of walking time (with an autotransfer, if necessary). Just ask for. Please book by Wednesday at noon under my telephone number 0039 3389152302.

Requirements:
Sure-footed and comfortable footwear (no sandals!)
Participation is subject to charge: 8, - Euro adults, 4, - Euro children
Please take enough drinking water and weather protection with you.

Due to bad weather, a hiking tour can be canceled.


Cycling


Liguria is a paradise for cyclists, for both mountain bikers and racing cyclists. If you are an avid mountain biker, I could send you on request a selection of mountain bike tours.

ExtraVergine - Vacation in LiguriaIf you do not have a bike with you, you can also rent one. In Imperia in the district Porto Maurizio you can find at the main coast road the store "Cicli Bosco," the central point for all cyclists.

Cicli Bosco
Via Gabriele D'Annunzio 8b
18100 Imperia-Porto Maurizio
www.ciclibosco.it

At the moment the old railway route directly along the sea is developed as a cycle track, the route San Lorenzo - San Remo is already completed.


In the pedestrian zone of San Lorenzo, you can rent bikes of all kind. A great track, even for children possible.



Golfing

Gorgeous golf places in Liguria are: www.golfsanremo.com  and www.castellarogolf.it


Art and culture

The area is particularly nice for those who are interested in culture and art as well as for nature lovers. The lively activity of the fashionable places on the coast (Alasssio, Ospedaletti, San Remo) contrasts with the medieval villages in the backup area which will enchant you with their stories: F.ex. the witch village Triora, the mystical Ceriana or the village Busana Vecchia with its ruins.

For art lovers, it is a must to visit Genoa with its palaces and the old town under UNESCO protection.
If you've ever wanted to make a painting course in Italy, visit me on:
www.malkurse-ligurien.com

During the summer holidays I also offer courses for children!


Where to go in Western Liguria??
[Tour suggestions, places worth seeing]


ExtraVergine - Holidays in LiguriaFrom Genoa towards France:
Genoa with its old town and the aquarium. I recommend to go to Genoa by train to avoid the parking problems. The train station Genova Brignole is located in the centre of the city. If you want to drive your own car, there are many guarded parking lots near the aquarium.

Other places worth seeing on the coast: Noli, Varigotti, Finalborgo (above Finale Ligure), Borgio Verezzi, Albenga, Alassio, Laigueglia, Cervo, Imperia, especially the Parasio district in Porto Maurizio, Bussana Vecchia, Sanremo, Bordighera, Ventimiglia Alta, the "Giardini Hanbury" botanical garden in Ventimiglia.



In the hinterland:

Dolcedo, Pietrabruna, Civezza, Borgomaro, Taggia (not to be confused with Arma di Taggia), Badalucco, Triora, Dolceaqua, Apricale, Perinaldo, Baiardo.

A little further on SS28 direction Torino: Pieve di Teco, Rezzo


ExtraVergine - Holidays in LiguriaFrom Imperia, it is only a few kilometres to the Côte_d'Azur (France) here very recommendable: Menton with the museum of Jean Coctou, Eze, Botanical Garden Villa Ephrussi de Rothschild in Saint-Jean-Cap-Ferrat, Saint Paul de Vence with Foundation Maeght and of course the Principality of Monaco.

Day tours:
• Taggia – Badalucco – Molini di Triora – Triora
• Bussana Vecchia – Sanremo -San Romolo – Baiardo
• Dolceaqua – Apricale – Baiardo – Ceriana – Sanremo
• Noli- Varigotti – Finalborgo - Borgio Verezzi
• Alassio –Laigueglia -Cervo


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Agency ExtraVergine
Owner: Malgorzata (Margherita) Klaus
Anrather Weg 18, 40547 Düsseldorf, Germany